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HEAT & EAT

 PREPARED MEALS 

DELIVERY IS NOW AVAILABLE FROM THE SALS MARKET!

CALL (204) 633-6301 FOR DETAILS AND TO BOOK A DELIVERY.

Apr 14 h&e.PNG
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  • Chicken Parmesan
    Heating Instructions Preheat oven to 375°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 375°F. Heat covered for 55 minutes. (Heating time may vary based on oven)
  • Seasoned Nip Steak
    Heating Instructions Preheat oven to 375°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen: Preheat oven to 350°F. Heat covered for 55 minutes. (Heating time may vary based on oven)
  • Four Layer Beef Lasagna
    Heating Instructions Preheat oven to 425°F. Heat covered for 55 minutes. (Heating time may vary based on oven) ​ ​From Frozen Preheat oven to 400°F. Heat covered for 120 minutes. (Heating time may vary based on oven)
  • Chicken Stirfry
    Heating Instructions Preheat oven to 385°F. Heat covered for 40 minutes. Transfer rice to a microwavable container Heat rice in a microwave to desired heat. (Heating time may vary based on oven) ​ ​From Frozen Preheat oven to 375°F. Heat covered for 55 minutes. (Heating time may vary based on oven)
  • Chicken Souvlaki
    ​Heating Instructions Preheat oven to 375°F. Heat covered for 30 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 375°F. Heat covered for 60 minutes. (Heating time may vary based on oven)
  • Chicken Fajitas
    Heating Instructions Preheat oven to 400°F. Heat covered for 35 minutes. (Heating time may vary based on oven) Remove tortillas from package and warm in microwave for 30 to 40 seconds. Rice can be heated in a microwave in a microwavable container. Assemble fajitas as desired.
  • Butter Chicken
    Heating Instructions Preheat oven to 375°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen: Preheat oven to 375°F. Heat covered for 55-60 minutes. (Heating time may vary based on oven)
  • BBQ Pulled Pork Dinner
    ​Heating Instructions Preheat oven to 375°F. Heat covered for 30 minutes. Wedges cook for 30 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 375°F. Heat covered for 45 minutes. (Heating time may vary based on oven)
  • BBQ Baby Back Ribs
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 400°F. Heat covered for 60 minutes. (Heating time may vary based on oven)
  • Bacon Wrapped Meatloaf
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 40 minutes. (Heating time may vary based on oven) ​ From Frozen Thaw overnight in fridge and follow heating instructions.
  • Roast Beef Dinner
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 30 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 400°F. Heat covered for 50 minutes. (Heating time may vary based on oven)
  • Pan Fried Pickerel
    Heating Instructions Preheat oven to 375°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen: Preheat oven to 350°F. Heat covered for 55-60 minutes. (Heating time may vary based on oven)
  • Meat Pie Dinner
    ​Heating Instructions Preheat oven to 375°F. Heat covered for 30 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 375°F. Heat covered for 40-45 minutes. (Heating time may vary based on oven)
  • Chicken Pot Pie Dinner
    Heating Instructions Preheat oven to 375°F. Heat covered for 30 minutes. (Heating time may vary based on oven) ​ ​From Frozen Preheat oven to 375°F. Heat covered for 40-45 minutes. (Heating time may vary based on oven)
  • Roast Beef Dinner For 2
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 20 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 400°F. Heat covered for 30 minutes. (Heating time may vary based on oven)
  • Chicken Stirfry For 2
    Heating Instructions Preheat oven to 385°F. Heat covered for 30 minutes. Transfer rice to a microwavable container Heat rice in a microwave to desired heat. (Heating time may vary based on oven) ​ ​From Frozen Preheat oven to 375°F. Heat covered for 40 minutes. (Heating time may vary based on oven)
  • Bacon Wrapped Meatloaf For 2
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 25 minutes. (Heating time may vary based on oven) ​ From Frozen Thaw overnight in fridge and follow heating instructions.
  • BBQ Baby Back Ribs For 2
    ​Heating Instructions Preheat oven to 400°F. Heat covered for 25 minutes. (Heating time may vary based on oven) ​ From Frozen Preheat oven to 400°F. Heat covered for 40 minutes. (Heating time may vary based on oven)
  • Seasoned Nip Steak For 2
    Heating Instructions Preheat oven to 375°F. Heat covered for 35 minutes. (Heating time may vary based on oven) ​ From Frozen: Preheat oven to 350°F. Heat covered for 55 minutes. (Heating time may vary based on oven)
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